What is an Infrared Sauna?
Infrared saunas are a modern twist on the traditional sauna experience, offering a unique and effective way to promote wellness and relaxation. Unlike conventional saunas that heat the air around you, infrared saunas use advanced infrared heaters to emit radiant heat, which is directly absorbed by your body. This method allows for a deeper, more penetrating warmth at lower temperatures, making it comfortable and accessible for longer sessions.
Sauna Services
Infrared Light Therapy
Infrared light therapy uses deep-penetrating wavelengths to target tissues, muscles, and joints, promoting healing and relaxation. It helps reduce pain, improve circulation, and support detoxification, making it a popular choice for pain relief, muscle recovery, and overall wellness.
Chromotherapy
Chromotherapy, or color therapy, uses different colors of light to balance the body’s energy and promote healing. Each color is believed to have specific therapeutic properties, helping to improve mood, reduce stress, and support physical well-being by restoring harmony and energy flow.
Still Have Questions?
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Relax and recharge in your own private infrared sauna. With Sunlighten's full-spectrum technology, you'll experience deep detoxification, improved circulation, and stress relief while burning up to 600 calories in just 40 minutes. Choose from a Solo Sauna for personal tranquility or share the experience with friends.
Enjoy built-in sound for music or meditation, or opt for the calming effects of chromotherapy, using healing colors to enhance your experience. Our SoloCarbon technology ensures the highest quality infrared heat, leaving you feeling rejuvenated, balanced, and refreshed after every session.
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If you'd prefer to wear clothing during your sauna session, we recommend choosing minimal, breathable pieces to help your skin sweat and breathe freely. Loose, comfortable attire or a swimsuit work best for maximum comfort and benefit.
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Absolutely! We love it when you bring a friend to enjoy the benefits of infrared therapy! Our Sunlighten Signature III Sauna fits up to three people, so grab your besties and get your sweat on together!
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We provide clean, sanitized towels for each sauna session, so you can relax with ease. If you’d like to stay hydrated, feel free to use our water dispenser to refill your bottle before or after your session.
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Yes! Our saunas are available for guests 15 and older. If you're under 18, a parent or guardian will need to sign a consent form on your behalf.